Are you depressed? here is the good NEWS!

Depression has been called the world's number one public health problem. in fact depression is so widespread it is considered the common cold of psychiatric disturbances. but there is a grim difference between depression and a cold. depression can kill you. the suicide rate, studies indicate, has been on a shocking increase in last 2005-2008 years, even among children and adolescents. this escalating death rate has occurred in spite of the billions of antidepressant drugs and tranquilizers that have been dispensed during the past several decades. this might sound fairly gloomy.before you get even more depressed, let me tell you the good news.

Depression is an illness and not a necessary part of healthy living. what is more important you can overcome it by learning some simple methods for mood elevations. a group of  psychiatrists and psychologists at the university of Pennsylvania school of medicine has reported a reported a significant breakthrough in the treatment and prevention of mood disorders.dissatisfied with traditional methods for treating depression because they found them to be slow and ineffective, these doctors developed and systematically tested and entirely new and remarkably successful approach to depression and other emotional disorders. dissatisfied with traditional methods for treating depression because they found them to be slow and ineffective,these doctors developed and systematically tested and entirely new and remarkably successful approach to depression and other emotional disorders. a series of recent studies confirms that these techniques reduce the symptoms of depression much more rapidly than conventional psychotherapy or drug therapy. the name of this revolutionary treatment is "cognitive therapy the systematic application and scientific evaluation of this approach in treating clinical application ans scientific evaluation of this approach in treating clinical depression traces its origins to the innovative work of Drs.Albert Ellis and Aaron T.Beck who began to refine their unique approach to mood transformation the mid 1950's and early 1060's

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About angelina Moly

I m moly aneglina and doing blogging since 2 years when i found my deep interest in writing and searching. I try to make good article for my readers and visitors.