The 4 Habits of Highly resilient people
The reality is that nobody's life is perfect. When things get tough, what is it that separates people that remains whole and is ahead of all others? Here are the answers:
1. Do not listen to the negative voices in their minds.
We all have them: those voices in our heads that essentially tell us that we will never be successful. The only negative is the idea succeeds feed ourselves. To combat this you need to focus on the things we've done before, believe in ourselves and move on.
2. They have their own board of directors.
It is this group of like minded people (friends, family, colleagues, etc..) That provide excellent advice on career or life choices; or have simply been a shoulder to mourn. Surely we can hire a therapist for this (especially for long-term issues) but for day to day decisions and the challenges we face on a daily basis, a board of directors is more efficient personal.
3. More comfortable not knowing.
To progress, we all need to talk about anything in particular without being fully prepared. To be flexible and be the confident and articulate enough, we can not know everything. Not knowing drives us in seeking to know, internalize and exit a quiescent state.
4. Go to the phrase "yes, but ..."
Even reading this note, we may be thinking "yeah, but ...".
"Yes, but who would join my board of directors? I have no one to confide in and seek advice. "If indeed are thinking something like this, the negative voices speak very, very strong.
We all have our "yes, but ..." the important thing is not to let them take ownership of our thoughts.
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