/ / / / Make FOOD your MEDICINE

Make FOOD your MEDICINE

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greek physician Hippocrates, "make food thy medicine and medicine thy food", healthy body capable of resisting diseases, medicinal foods, An apple a day, apple benefits, apple, red apple, Bananas are not just for babies, babies, banana, beans, beans benefits for health, consume cabbage, cabbage benefits, cabbage veggie, save the date, date, dates, date fruits, dry dates, brown dates, black dates, eggplant, eggplant veggie, eggplant benefits, Mushroom with health, mushroom health, mushroom benefits, make food your medicine, food medicine,More than 2000 years ago the Greek physician Hippocrates advised people to
 "make food thy medicine and medicine thy food"
greek physician Hippocrates, "make food thy medicine and medicine thy food", healthy body capable of resisting diseases, medicinal foods, An apple a day, apple benefits, apple, red apple, Bananas are not just for babies, babies, banana, beans, beans benefits for health, consume cabbage, cabbage benefits, cabbage veggie, save the date, date, dates, date fruits, dry dates, brown dates, black dates, eggplant, eggplant veggie, eggplant benefits, Mushroom with health, mushroom health, mushroom benefits, make food your medicine, food medicine,
Modern medicine agrees that there are numerous foods which should be eaten regularly because they naturally ensure a strong immune system and a healthy body capable of resisting diseases.Here are the benefits of some common and not so common medicinal foods; eat them raw or lightly cooked: 

AN APPLE A DAY:- 

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Apples can help reduce cholesterol and contain cancer-fighting antioxidants;they are high in fiber, prevent constipation and suppress the appetite.asparagus is good for you. Although expensive and not easily available, they are a super source of powerful antioxidant gluthione known to act against ta least 30 carcinogens.


BANANAS ARE NOT JUST FOR BABIES:-

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In addition to antibiotic properties, bananas soothe the stomach while strengthening the lining against acid and ulcers. High in potassium, bananas help regulate high blood pressure.


OH BEAN!

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Beans are packed with health; studies indicate that daily intake helps reduce cholesterol levels by 10% beans help regulate blood sugar and are high in fiber.

 CONSUME CABBAGE:-

greek physician Hippocrates, "make food thy medicine and medicine thy food", healthy body capable of resisting diseases, medicinal foods, An apple a day, apple benefits, apple, red apple, Bananas are not just for babies, babies, banana, beans, beans benefits for health, consume cabbage, cabbage benefits, cabbage veggie, save the date, date, dates, date fruits, dry dates, brown dates, black dates, eggplant, eggplant veggie, eggplant benefits, Mushroom with health, mushroom health, mushroom benefits, make food your medicine, food medicine,
This veggie is packed with numerous anti-cancer and antioxidant compounds.studies indicated that eating cabbage regularly reduced the risk of colon cancer in men by 66%.


SAVE THE DATE:-

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DATES should be eaten all year round because they are high in natural aspirin and fiber and are linked to lowering th incidence of certain cancers especially pancreatic cancer.Eat some eggplant.This purple veggie helps lower blood cholesterol and counteracts the detrimental effects of high-fat foods. Studies found that eggplant acts as an antibacterial agent and mild diuretic.
 

MUSHROOM WITH HEALTH:-

greek physician Hippocrates, "make food thy medicine and medicine thy food", healthy body capable of resisting diseases, medicinal foods, An apple a day, apple benefits, apple, red apple, Bananas are not just for babies, babies, banana, beans, beans benefits for health, consume cabbage, cabbage benefits, cabbage veggie, save the date, date, dates, date fruits, dry dates, brown dates, black dates, eggplant, eggplant veggie, eggplant benefits, Mushroom with health, mushroom health, mushroom benefits, make food your medicine, food medicine,
Mushrooms are known to inhibit cancer as well as viral disease and can lower cholesterol levels. One study showed that fresh or dried shiitake mushrooms cut cholesterol by up to 12% when eaten daily

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About angelina Moly

I m moly aneglina and doing blogging since 2 years when i found my deep interest in writing and searching. I try to make good article for my readers and visitors.
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