Today, fast food is, as its name implies, a quick exit for the lack of time. The listlessness, excessive comfort and search for "something practical" are some of the factors that "force us" to consume.
Pizzas, burgers, fries, hot dogs, patties, pies or any other of the many proposals that we can get in the world of "delivery" Dining transformed in recent years to food in a quick and simple solution habit. Although not as good for health.Fast food is characterized by excess calories, fat and salt, and its lack of important nutrients for the body. By making a habit this kind of food, we can see disadvantages in the short and long term. In the short term can be: weight gain, overweight, high cholesterol, increased blood pressure, diabetes or cardiovascular disease. In the long run, all of the above can worsen and become irreversible.
Another disadvantage is that eating fast food affects our pocket costly. Importantly, the consequences vary from person to person and are not the same in adults and children. We should all be aware of eating fast food as little as possible, especially those with children.
Pizzas, burgers, fries, hot dogs, patties, pies or any other of the many proposals that we can get in the world of "delivery" Dining transformed in recent years to food in a quick and simple solution habit. Although not as good for health.Fast food is characterized by excess calories, fat and salt, and its lack of important nutrients for the body. By making a habit this kind of food, we can see disadvantages in the short and long term. In the short term can be: weight gain, overweight, high cholesterol, increased blood pressure, diabetes or cardiovascular disease. In the long run, all of the above can worsen and become irreversible.
Another disadvantage is that eating fast food affects our pocket costly. Importantly, the consequences vary from person to person and are not the same in adults and children. We should all be aware of eating fast food as little as possible, especially those with children.
The Research stated that the children of divorced parents are more likely to be obese by up to 60% compared to the children of married couples, because they may turn to fast food to save time and convenience, and because of the emotional distress they feel of parental separation and the bickering continued between them and the problems of transition from home and joint custody on boys and the like. The study showed that boys are more affected than girls. These children are more likely by 90% because they accumulate fat around the waist, which is known to increase the risk of developing type II diabetes and heart disease.The researchers believe that divorced parents may have less time to cook healthy food, and instead rely on fast food at least the benefit of health. The study of the most comprehensive studies because it combines two procedures for weight, body mass index, waist circumference, which reveals the most dangerous fat around the stomach.Daily Telegraph that this new research as an alert to officials of the need to promote the stability of marriage and family life.
Studies have also found that lack of exercise aggravates these consequences. We must be aware of the disadvantages of fast food and look for alternatives that are practical, fast and above all healthy.
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